Expert Care for Foot & Ankle Injuries
Foot and ankle injuries can sideline anyone, whether you're a competitive athlete, a weekend runner, or someone who simply took a hard step the wrong way. At our Mission, Rio Grande City, and Weslaco offices, Valley Podiatry and Wound Care Center diagnoses and treats the full range of sports-related and traumatic foot and ankle injuries, with the goal of getting you back to your activities safely and avoiding long-term complications.
Dr. Samuel Enyew evaluates each injury thoroughly, since fractures, soft tissue injuries, and overuse conditions can present with similar symptoms, and builds a recovery plan based on the specific type and severity of your injury.
Schedule an Evaluation
Evaluating Your Feet for Injury
Whether you visit our Mission, Rio Grande City & Weslaco office, your evaluation begins with a discussion of how the injury occurred, when symptoms started, and what activities make them better or worse. Dr. Enyew then examines the foot and ankle for swelling, bruising, tenderness, and range of motion, and typically orders a digital X-ray to check for fractures or bone involvement.
This evaluation determines whether you're dealing with a fracture, soft tissue injury, or overuse condition, so treatment addresses the actual injury rather than just the symptoms.
Injuries We Treat
Sports injuries affecting the foot and ankle can range from mild overuse conditions to more serious fractures and tendon injuries. We offer comprehensive evaluation and personalized treatment to relieve pain, promote healing, and help you return to your normal activities as safely and efficiently as possible.
Foot and Ankle Fractures
Fractures can range from small hairline breaks to more complex injuries involving multiple bones, often resulting from a fall, direct impact, or sudden twisting motion. Prompt diagnosis and proper immobilization are essential to ensure the bone heals correctly.
- Digital X-ray to confirm fracture type and location
- Casting, splinting, or bracing to immobilize the area
- Activity restrictions and weight-bearing guidance during healing
- Follow-up imaging to monitor healing progres
Stress Fractures
Stress fractures are small cracks in the bone that develop gradually from repetitive impact or overuse, common among runners and athletes who increase activity too quickly. Because they develop slowly, they're sometimes mistaken for general soreness until pain becomes persistent.
- Imaging to confirm the diagnosis and rule out other injuries
- Offloading or bracing to reduce stress on the bone
- Activity modification and gradual return-to-activity guidance
- Evaluation of footwear and training habits to prevent recurrence
Tendonitis
Tendonitis develops when a tendon becomes inflamed from overuse, improper footwear, or training errors, often affecting the Achilles or peroneal tendons in athletes. Left untreated, it can progress to a more serious tendon injury.
- Activity modification and rest from aggravating movements
- Physical therapy and stretching guidance
- Anti-inflammatory treatment for active flare-ups
- Custom orthotics or bracing to reduce strain
Turf Toe
Turf toe is a sprain of the big toe joint, typically caused by jamming or hyperextending the toe during sports on hard or artificial surfaces. While often dismissed as minor, it can significantly limit movement if not properly treated.
- Taping or bracing to limit toe movement during healing
- Activity modification and rest
- Footwear recommendations with stiffer soles for support
- Physical therapy for persistent stiffness or weakness
When to Seek Treatment for a Sports Injury
Some injuries require immediate evaluation, while others can worsen if dismissed as minor soreness. Signs it's time to be seen include
- Significant swelling, bruising, or inability to bear weight after an injury
- Pain that persists or worsens beyond a few days of rest
- A visible deformity in the foot or ankle
- Pain that developed gradually and has progressively worsened
- Symptoms that limit your ability to walk, run, or play your sport
Early evaluation can help identify the extent of the injury and reduce the risk of long-term complications or delayed healing.
Schedule Your Evaluation
The sooner a sports injury is properly diagnosed, the sooner you can begin an effective recovery plan. Schedule an appointment at our Mission, Rio Grande City & Weslaco office today. Our goal is to help you recover safely, restore function, and return to your normal activities with confidence.
Schedule an Appointment